Welcome to Friday Framework

Let me guess: your to-do list looks like it’s auditioning for the Guinness Book of World Records. Been there. This week, I’m introducing you to the 3-3-3 Method—aka your new secret weapon for productivity without the soul-crushing overwhelm. It’s simple, flexible, and (dare I say?) actually fun to use.

We’re breaking it down step by step, sprinkling in some real-life examples, and wrapping it all up with a challenge so you can try it out yourself. Ready to finally feel like you’ve got it together? Let’s go.


Let’s Start with a Question...

Have you ever ended your day feeling like you were busy but accomplished absolutely nothing?
Like, sure, you answered emails, attended 400 meetings, and even managed to refill your coffee cup three times—but where did all the important work go?

The 3-3-3 Method is here to fix that. It’s a simple, no-frills framework that helps you focus on what actually matters without ignoring the smaller stuff or letting the chaos creep in.


What Exactly Is the 3-3-3 Method?

This framework divides your day into three simple parts:

3 Hours for Your Most Important Project
You know that big thing you keep pushing off because it’s “too hard” or “will take forever”? Yeah, we’re tackling that first. Dedicate three hours to it—no distractions, no excuses.

3 Shorter Tasks
Next, cross off three smaller, bite-sized tasks that take 15-30 minutes each. These are your quick wins. Bonus: the dopamine hit from finishing these will make you feel like a productivity ninja.

3 Maintenance Activities
Finally, end your day with three “housekeeping” tasks. Think cleaning up your workspace, organizing files, or finally unsubscribing from those emails you’ve been ignoring (we’re looking at you, “20% off, TODAY ONLY!”).


Why Does It Work?

This isn’t just a “because I said so” thing. The 3-3-3 Method works because it plays nice with how your brain actually operates.

  • You’re Prioritizing Big Wins.
    Spending your best energy on the most important thing? Genius.
  • You’re Building Momentum.
    Quick wins boost your confidence (and let’s be honest, we all need a little ego boost some days).
  • You’re Staying Organized.
    By handling maintenance tasks, you’re not just being productive today—you’re setting future-you up for success.

But What About Real Life?

I know what you’re thinking: “This sounds nice, but my life isn’t that simple.” Fair. Let me show you how this actually works in real-world scenarios:

Example: Team Leader Edition

  • 3 Hours: Strategy session to map out your team’s quarterly goals.
  • 3 Short Tasks:
    • Review a key presentation.
    • Approve next month’s budget.
    • Send a thank-you email to a standout team member (because morale matters).
  • 3 Maintenance Activities:
    • Clear your inbox.
    • Update your team’s project tracker.
    • Organize your calendar for next week.

Example: Freelancer Hustle

  • 3 Hours: Write a draft for a high-priority client project.
  • 3 Short Tasks:
    • Edit last week’s blog post.
    • Send three cold emails to new leads.
    • Review a contract for an upcoming gig.
  • 3 Maintenance Activities:
    • Update your portfolio.
    • Back up your files.
    • Clean your desk (yes, your desk does look like that).

Why “3”? (Because it’s magic.)

There’s something special about the number three—it’s small enough to not feel overwhelming but big enough to keep you moving forward. Also, the human brain just loves threes (think “Stop, Drop, and Roll” or “Friends, Romans, Countrymen”).

By structuring your day into three parts, you’re giving yourself a clear roadmap to follow without overcomplicating things.


Okay, But What If...

“What if my day is bananas?”
The beauty of the 3-3-3 Method is that it’s flexible. If you don’t have three full hours, shrink the time blocks. Even an hour of focused work is better than zero.

“What if maintenance tasks take over?”
Set boundaries. Maintenance tasks are important, but they shouldn’t eat into your big project time. They’re the dessert of your day—not the main course.


The Challenge: Try It Yourself

This week, I challenge you to spend just one day with the 3-3-3 Method.

Here’s how to do it:

  1. Plan Your Day Tonight. Write down your one big project, three short tasks, and three maintenance activities.
  2. Block Your Time. Put it on your calendar like it’s a meeting with Beyoncé. Non-negotiable.
  3. Reflect After. Did you feel more focused? Accomplished? Smug about how productive you were?

Before You Go

The 3-3-3 Method isn’t about doing more—it’s about doing what matters, better. And isn’t that what we’re all chasing?

So, the next time you find yourself staring at an endless to-do list and feeling like Kevin spilling chili in The Office, remember: You don’t need to do everything. You just need to do the right things.

Share this post